The Pyramid Crumbles
Today, ABC News reports that the Food Pyramid we’ve all come to know and love is wrong. In fact, the version some researchers propose is somewhat upside-down. Yes. Some fats actually go towards the bottom, and red meat and most carbohydrates go straight to the top. That’s basically a slap in the face to what we’re used to. Especially to what my family’s used to: rice. That’s a carbohydrate.